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Allgemeine Infos zum Yoga-Unterricht

Bitte tragen Sie bequeme Sportkleidung. Geübt wird am liebsten barfuß . Das Tragen von Socken ist ein Risikofaktor bei Asanas, die nicht im Sitzen sind. Stulpen z.B. können den Füßen helfen warm zu bleiben.
Bitte vor dem Unterricht etwa 2 Stunden nichts Belastendes mehr essen.
Ich freue mich über pünktliches Erscheinen zum Unterricht, gerne 10 – 15 Minuten früher. Ab Unterrichtsbeginn kann die Tür nicht mehr geöffnet werden.
Bitte schalten Sie Ihre Handys aus.
Verzichten Sie bitte auf Parfum oder andere Duftstoffe aus Rücksicht auf die anderen Teilnehmer/innen. Dies gilt insbesondere für Prenatal- und Postnatal-Yoga.

Danke

28. April 2021/von admin

Veranstaltungen

Nächste Reise

03 - 05 Februar 2023

Auszeit an der Nordsee

Nordsee, Haus am Watt

Details

Keine Veranstaltung gefunden

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